Cooking Services
What’s Offered
In Home Meal Prep (Currently Full- Waitlist available)
I am a true southern girl and I love to cook! I have wanted to extend this service to my clients for many years. My in home meal prep will include a one hour consultation to discuss your preferences and dietary needs along with how many meals and snacks you need. After that expect a fully stocked kitchen with fresh and healthy meals that are also delicious!
$350/ Week + the cost of groceries
Grocery Store Tour
Do you ever feel you go to the store and buy the same thing? Maybe you love to cook but you are stuck in a rut of cooking the same meals every week. Perhaps you are new to cooking and unsure where to start… Let me be the one to help! We will meet for a 30 minute virtual consultation to discuss your goals and needs prior to going to the store. I will create a custom shopping list and we will then spend an hour at the grocery store to explore different ingredients, review food labels and discuss how certain foods can assist with meeting your goal.
$350/ Tour (includes assessment, customized shopping list & meal suggestions)
Events (coming soon)
On top of my love for cooking I have an even bigger passion for teaching and if you would like to host a cooking party I am the one for the job! Grab a few of your best friends or family members and I will come over and teach every one a healthy and easy menu. We can gear this towards a theme (i.e. Paleo or High protein) or a style like “meal prep lunches”.